Let’s be real: we all have days when we want to dress cute and feel confident—without worrying about tummy cling or a waistband digging in by lunch. Whether you’re postpartum, bloated, or just not in the mood for anything tight, finding clothes that are anti-pooch approved can feel difficult. I have rounded up my go-to styles, cuts, and specific pieces that help smooth the midsection, highlight your best features, and make you feel GOOD in your clothes.
1. Shapewear You’ll Actually Like
Shapewear is one of those things that I enjoy the look of, but don’t always love the feeling of. I love how it can instantly smooth everything out and give clothes a more polished, put-together fit—especially under more fitted pieces. There’s just something about that clean silhouette that feels empowering. These pieces are flattering, without the uncomfortable digging.
2. Comfy & Stretchy Jeans
POV: You found the comfiest stretchy jeans UNDER $30 that come in multiple lengths! ✨They’re super stretchy and make your bum look great!! Pair with boots, sandals, sneakers, mules, or flats! Fit true to size. Check out more of my favorite stretchy jeans here.
3. Dresses That Skim, Not Cling
A stunning dress that lays so nicely. I paired it with my tummy control shapewear to smooth everything out. This dress is a great option for spring/summer events, wedding guest dress, vacation, girls night out, dinners, etc. Check out more of my favorite dresses here.
4. Simple Striped Romper
One unexpected anti-pooch hero in my closet? A elastic waist romper. This one has a loose fit but a tie waist that help you recreate the waistline at your smallest point. I love rompers because they take all the guesswork out of getting dressed—you just throw it on and go.
5. For Those Days You Don’t Feel Like Wearing Pants
Linen pants are a go-to when I want to look effortlessly put together and stay comfortable. The lightweight, breathable fabric drapes beautifully without clinging, and a high-waisted pair with a wide leg creates a naturally slimming effect. I especially love styles with an elastic waistband or a flat front with a hidden zipper—both give that tailored look without digging in.
6. Leggings That Love You Back
Leggings are a wardrobe essential, but not all pairs are created equal when it comes to flattering the midsection. The best anti-pooch leggings have a high-rise waistband that actually stays in place without rolling down or cutting in. I look for pairs with a wide, double-layered waistband for gentle compression and smoothing without that “stuffed” feel.
7. The Athletic Dress You’ll Want To Live In
An athletic short dress with pockets is an easy, no-fuss option that gives you shape without clinging. The breathable, stretchy fabric offers a relaxed, flattering fit while allowing you to move freely. I love dresses like these because the built-in pockets add a practical touch.
8. The Ultimate Anti-Pooch Roundup
Thank you guys so much reading! Be sure to check out my last post here on Packable Vacation Basics.
